My Copenhagen Diet Experience!

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Author: MaknaeMini
Latest: Day 2!
Time: 2023-12-10
Summary:

My experiences during the thirteen day course of the Copenhagen diet.  ForewordHey guys! So not really a story but I decided that this is probably the best way to keep myself motivated on my journey to achieve a healthy happy state of mind. Tomorrow marks the start of my journey through the 13-day Copenhagen diet, as done previously by Nicole (a former member of KARA -- and my current thinspiration). In case anyone else was wanting to do this diet and was unsure of how it goes, the results etc, I will post stats through the entire course of the thirteen days, including meal plans and my measurements (since I dont have any scales ATM ;; ). I hope I can inspire you guys (maybe) and if you want to join me, I look forward to it!  Lets kesp each other motivated!  -- the diet is very low calorie - around 600kcal per day. My current intake is 1200 per day so this is a fine cutdown for me personally, but I would do some background research before starting this diet, and check with your doctor if youre worried. Im happy to answer questions, but Im no expert -- just a high schooler who wants to look good for prom!

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